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Summers Method
США
Добавлен 28 авг 2020
Mission-
We are committed to providing the highest level of athletic preparation for our team. Our primary goal is to maximize the potential of everyone. From the first-round draft picks to the JUCO bandits with one more chance, every athlete matters and will be developed to their greatest athletic potential.
We believe strength, speed, and power to be the key to reaching your athletic potential. We consistently are researching, developing, and implementing strategies to give us the cutting edge to achieving peak performance.
Why trust us with your career?
Our team is made up of top tear sports performance coaches. All of which have advanced degrees and certifications in Strength & Conditioning, kinesiology, Nutrition, and Biomechanics.
The systems we integrate are evidence lead/ data driven guaranteed to aid in your athletic development.
We are committed to providing the highest level of athletic preparation for our team. Our primary goal is to maximize the potential of everyone. From the first-round draft picks to the JUCO bandits with one more chance, every athlete matters and will be developed to their greatest athletic potential.
We believe strength, speed, and power to be the key to reaching your athletic potential. We consistently are researching, developing, and implementing strategies to give us the cutting edge to achieving peak performance.
Why trust us with your career?
Our team is made up of top tear sports performance coaches. All of which have advanced degrees and certifications in Strength & Conditioning, kinesiology, Nutrition, and Biomechanics.
The systems we integrate are evidence lead/ data driven guaranteed to aid in your athletic development.
12 Med Ball Drills Proven to Increase Power and Velocity
Want Access to the same training methods I use with the best players in the world?
Check out SummersMethod Plus!
This is Our New Year-Round Training App! 🌟
Click here:
www.summersmethod.com/summers-method-plus-baseball-training
What We Offer:
Scientifically structured programs tailored for:
- Pro Players
- College Players
- High School Players
- Youth Players
🔬 Scientifically Structured Training:
Our programs are meticulously crafted based on cutting-edge research, ensuring you receive the most effective and advanced training methods available.
📲 Get Started Today:
For exclusive access to our training systems, click the link below:
www.summersmethod.com/summers-method-plus-baseball-training
🔥 Stay Conne...
Check out SummersMethod Plus!
This is Our New Year-Round Training App! 🌟
Click here:
www.summersmethod.com/summers-method-plus-baseball-training
What We Offer:
Scientifically structured programs tailored for:
- Pro Players
- College Players
- High School Players
- Youth Players
🔬 Scientifically Structured Training:
Our programs are meticulously crafted based on cutting-edge research, ensuring you receive the most effective and advanced training methods available.
📲 Get Started Today:
For exclusive access to our training systems, click the link below:
www.summersmethod.com/summers-method-plus-baseball-training
🔥 Stay Conne...
Просмотров: 3 981
Видео
The Best Baseball-Specific Strength Workout You'll Ever Do
Просмотров 6 тыс.21 час назад
Want Access to the same training methods I use with the best players in the world? Check out SummersMethod Plus! This is Our New Year-Round Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training What We Offer: Scientifically structured programs tailored for: - Pro Players - College Players - High School Players - Youth Players 🔬 Scientifically Structured Trainin...
Mookie Betts & Bradly Martyn Stole My Gameday Workout Routine!
Просмотров 10 тыс.14 дней назад
Want Access to the same training methods I use with the best players in the world? Check out SummersMethod Plus! This is Our New Year-Round Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training What We Offer: Scientifically structured programs tailored for: - Pro Players - College Players - High School Players - Youth Players 🔬 Scientifically Structured Trainin...
3 Simple Drills For Explosive Sprint SPEED
Просмотров 7 тыс.21 день назад
Want Access to the same training methods I use with the best players in the world? Check out SummersMethod Plus! This is Our New Year-Round Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training What We Offer: Scientifically structured programs tailored for: - Pro Players - College Players - High School Players - Youth Players 🔬 Scientifically Structured Trainin...
3 Ways Short Players Create BIG POWER
Просмотров 4,4 тыс.28 дней назад
Attention softball players! Are you ready to train with the exact same program that top Power 5 softball players use every day? Discover Sierra Romero's 32 Approach Softball Academy. This app offers the identical strength and conditioning program relied upon by the best players in the world. There's video breakdowns of every single drill and exercise to take all of the guesswork out of it for y...
Look JACKED In The Batters Box With These 4 Exercises
Просмотров 18 тыс.Месяц назад
Want Access to the same training methods I use with the best players in the world? Check out SummersMethod Plus! This is Our New Year-Round Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training What We Offer: Scientifically structured programs tailored for: - Pro Players - College Players - High School Players - Youth Players 🔬 Scientifically Structured Trainin...
Why You Should STOP Playing Summer Baseball !
Просмотров 42 тыс.Месяц назад
Want Access to the same training methods I use with the best players in the world? Check out SummersMethod Plus! This is Our New Year-Round Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training What We Offer: Scientifically structured programs tailored for: - Pro Players - College Players - High School Players - Youth Players 🔬 Scientifically Structured Trainin...
10 Mobility Exercises ALL ATHLETES NEED!
Просмотров 15 тыс.Месяц назад
Here's 10 Mobility Exercises that are a staple in our program. Want Access to the same training methods I use with the best players in the world? Check out SummersMethod Plus! This is Our New Year-Round Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training What We Offer: Scientifically structured programs tailored for: - Pro Players - College Players - High Sch...
Top 3 Hitting Drills of ALL TIME ! Tommy Tanks Cheat Code
Просмотров 91 тыс.2 месяца назад
These might just be the best hitting drills of all time.NO BS. I learned most of these drills from our guy Stance Doctor Steve. He's been utilizing them with hitters for decades. Like I said, Im not claiming to be a hitting GURU. These are just 3 drills we do religiously with our hitters. And our hitters RAKE!!! Want Access to the same training methods I use with the best players in the world? ...
Strength And Power Training For Cricket
Просмотров 1,9 тыс.2 месяца назад
If you want to train with the exact same Strength and Conditioning program some of the best players in the world are training with, Try out our BRAND NEW Cricket Power Hitting Program. CLICK HERE: www.summersmethod.com/cricket-power-hitting-system-training This Program Shows you exactly what you need to be doing on a daily basis in the weight room and in the nets...Taking all of the guesswork o...
BULLETPROOF Your Knees with These 3 Exercises
Просмотров 2,8 тыс.2 месяца назад
Want Access to the same training programs I use with the best players in the world? We have 2 Apps Specifically for Baseball and Softball Performance. If you are a Baseball Player, This is Our New Year-Round Baseball Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training If you are a Softball Player and wan't to use the same exact program our power 5 Big Ballers...
These Popular Training Myths DESTROY Athletic Performance
Просмотров 9 тыс.2 месяца назад
Want Access to the same training programs I use with the best players in the world? We have 2 Apps Specifically for Baseball and Softball Performance. If you are a Baseball Player, This is Our New Year-Round Baseball Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training If you are a Softball Player and wan't to use the same exact program our power 5 Big Ballers...
How To Become an ELITE Outfielder | Behind the Scenes Workout With MLB Prospects
Просмотров 8 тыс.2 месяца назад
Want Access to the same training programs I use with the best players in the world? We have 2 Apps Specifically for Baseball and Softball Performance. If you are a Baseball Player, This is Our New Year-Round Baseball Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training If you are a Softball Player and wan't to use the same exact program our power 5 Big Ballers...
How to Become a Leader with Sierra Romero
Просмотров 1,4 тыс.2 месяца назад
Attention softball players! Are you ready to train with the exact same program that top Power 5 softball players use every day? Discover Sierra Romero's 32 Approach Softball Academy. This app offers the identical strength and conditioning program relied upon by the best players in the world. There's video breakdowns of every single drill and exercise to take all of the guesswork out of it for y...
Day in The Life Training With MLB Top Prospect Brock Jones
Просмотров 22 тыс.3 месяца назад
Want Access to the same training programs I use with the best players in the world? We have 2 Apps Specifically for Baseball and Softball Performance. If you are a Baseball Player, This is Our New Year-Round Baseball Training App! 🌟 Click here: www.summersmethod.com/summers-method-plus-baseball-training If you are a Softball Player and wan't to use the same exact program our power 5 Big Ballers...
Max Clark Mic'd Up Live AB's VS Big League Pitchers
Просмотров 120 тыс.3 месяца назад
Max Clark Mic'd Up Live AB's VS Big League Pitchers
Explosive Leg Day With Top MLB Prospect Brock Jones
Просмотров 6 тыс.3 месяца назад
Explosive Leg Day With Top MLB Prospect Brock Jones
Top 5 Core Exercises for Athletic Performance
Просмотров 9 тыс.3 месяца назад
Top 5 Core Exercises for Athletic Performance
Pack on Muscle Mass With This Intense Workout
Просмотров 5 тыс.3 месяца назад
Pack on Muscle Mass With This Intense Workout
Exclusive Inside Look at Washington Softball's Full Team Practice
Просмотров 8 тыс.3 месяца назад
Exclusive Inside Look at Washington Softball's Full Team Practice
Get a Lightning Quick First Step with This Workout
Просмотров 2,3 тыс.3 месяца назад
Get a Lightning Quick First Step with This Workout
Max Clark Reveals His Daily Hitting Routine
Просмотров 224 тыс.4 месяца назад
Max Clark Reveals His Daily Hitting Routine
The Tommy " Tanks" White Origin Story
Просмотров 9 тыс.4 месяца назад
The Tommy " Tanks" White Origin Story
LSU All-American Tommy "Tanks" White's Daily Hitting Routine
Просмотров 48 тыс.4 месяца назад
LSU All-American Tommy "Tanks" White's Daily Hitting Routine
LSU Baseball Facility Tour With Tommy " Tanks" White | 2023 National Champions!
Просмотров 71 тыс.4 месяца назад
LSU Baseball Facility Tour With Tommy " Tanks" White | 2023 National Champions!
Explosive Bat SPEED and POWER Training with Max Clark!
Просмотров 70 тыс.4 месяца назад
Explosive Bat SPEED and POWER Training with Max Clark!
Unlock HUGE EXIT VELO with this 10 Minute Workout
Просмотров 12 тыс.4 месяца назад
Unlock HUGE EXIT VELO with this 10 Minute Workout
Building a 100 MPH Upper Body with MLB Pitchers
Просмотров 5 тыс.4 месяца назад
Building a 100 MPH Upper Body with MLB Pitchers
Build MASS and Explosive POWER With this Workout
Просмотров 5 тыс.4 месяца назад
Build MASS and Explosive POWER With this Workout
Big League Bullpen Day at Summers Method
Просмотров 2,7 тыс.5 месяцев назад
Big League Bullpen Day at Summers Method
This is really good but as a coach one thing I would say is with baseball you sit back alot in hitting however in cricket due to the fact that the ball can bounce at different lengths you want to have your head forward more often than not... for my power hitting I like to call it momentum hitting...so everything goes into the ball rather than full rotation hit as we are alot less static due to the wide range of deliveries
Your good ❤
Imagine Babe Ruth doing all this stuff from childhood. He’d be hitting the ball to the moon
Great video. Thanks. I’ll utilize as a primer for my son before a shooting session. He’s a lacrosse player.
🔥🔥🔥
Elite
Hey Summers Methods I’ve got a question how do I get quick feetwork at shortstop
The Game Rewards the Grind! Love these drills.
TGRTG
Once again, great stuff Summers.
BREAKING NEWS: I have decided that July is American Proud Month and August is Veterans Month. Spread the word
Not even pitching from the mound
Amazing content, thanks summers. I was wondering, would you make a video talking about how you differentiate movement prep vs. primer exercises? I’m trying to follow your daily programming template but I’m not sure how to select the right exercises for each
Are these primarily used in season? Off season?
In the vid he said offseason
to save you some time $138,000
These are great drills.
Oh yeah
No it ain’t the prettiest switch elbows don’t do a high step that’s a baseball swing
🔥🔥⚡️
"Be an athlete first" type advice was some advice a couple of my kid's coaches tried to tell me. I acknowledged it, but stayed on weighted balls. Made it through no injuries but certainly saw that plateau. Now at 14 he works out a lot more, does less weighted, more long toss, better diet and all around performs better. When he was young - it was never the heavier balls - mostly the light ones used, there was upside to it for sure, but to your point - be an athlete first and then add on.
If that guy is D1 then I’m in the MLB
Dude this is freaking genius
I am naturally "twitchy"
Swinging into a decelerating front leg. D1 softball players and they still don't know how to swing a bat. their mindset and fundamentals are all wrong. It's no wonder most of these girls come up to bat and never hit. These coaches still haven't figured it out. Very few often do. these are corporate coaches. They just follow a book, and do what they are told.
A REAL athlete that truly strives to achieve their greatest potential will reach out to a good coach for in and off camp strength and conditioning.
This is gold
New player, interested to see what I will learn. I've just been going up there saying, ima hit this bitch 😂
My man you are wrong about 3.0 college coaches will get you in
Thank you coach, I will train with you someday.
Less talking more action
Are we just gonna ignore the facts that in all these videos that they make,”Baseball team Vs Softball Team” videos like that the baseball players are pitching like softball which they have never done before maybe then in there but no experience if it was baseball players pitch like baseball and softball pitchers pitch the same as they usually I do not want to start a fight I just wanted to say that.
I’m getting into softball does anyone have recommendations for a cheaper bat
That gyat is big
Aj Andrews
You nailed it. Really, weight training is the EASY part, your diet is the HARD part. I would say its really 20% workout and 80% Diet. You are what you eat. And, for some Athletes, its really hard to eat 35/4500 clean calories a day. Nutrition is #1, period.
TGRTG at the Method
T-shirt is fire! The Game Rewards the Grind!
Yessir
good stuff Summers.
last stance i saw was a samurai type stance it was weird but this one is better
How would you implement this. Would it be 1 rep heavy/iso then 1 rep speed? Or could you do this 1 set heavy them 1 set light like over load under load drill
Do you switch sides as well?
TGRTG T's available?
Really like the breakdown. Thanks for sharing.
Love seeing the college group. Looking forward to the next one.
Preach!
First
This goes hard. Hit bombs girl 💪
Now let the baseball player pitch💀
Doesn't matter your gender, baseball and softball both are for spoiled mama's babies. Anyone good is removed because your dad was probably the coach...right? Good players are removed from the sport young so useless babies can get all the attention. Now you know why you're a useless idiot but are playing a sport at D1.
Bro you can’t be talking